I just finished my split for gaining strength. It worked great for me, gained 6 lbs and a lot of strength. If anyone is interested in the routine PM me and I’ll gladly send you the word document.
This entry was posted
on Monday, November 2nd, 2009 at 5:31 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
