Archive for the 'Training' Category
Question about insulin…
Monday, August 11th, 2008I have been doing research like crazy but i cannot seem to find the answer for my question.
Insulin is a storage hormone, so if insulin is not present, is it possible for carbs to be stored as fat?
I ask this because i am type 1 diabetic, and i am cutting down, so my carbs are lower and i have been having some low sugars before bed, so i have to eat carbs before bed to bring it back up, and i dont want them to be stored as fat!
if you can help me out it would be much appreciated!
thanks
steven
wish me luck
Monday, July 28th, 2008today i start cutting down again, i spent the past week getting my diet in order and my training routine for the next 8 - 12 weeks, im so excited i cant wait, i put on some good mass, but because of my diabetes i also put on some fat!
so i start MAN scorch today i just took it and can already feel it
i have a good feeling about cuttin down this time
wish me luck
Wrist Injury!!! :(
Tuesday, May 27th, 2008last night i was working my chest
flat bench, then i was moving into incline
so i set the rack up higher
and was too lazy to take the weight off teh bar then reload it
so i tried throwin it up on my chest like the start of an OH press
and yea ****ed my shit up
bad sprain or something
so all i can train is legs and abs and cardio
it sucks
a lot
!
Broke my personal bench press record
Friday, January 25th, 2008a few weeks ago i was maxing out at about 180lbs maybe a little more
last night i did 2 sets of 200 for 3 reps
i felt i could do more
and did 2 sets of 210 for 1 rep!
i feel so accomplished
i really owe it all to concret creatine
stuff is amazing
Con-Cret creatine review
Thursday, December 13th, 2007wow
this stuff is amazing, today was my second day using it
and strength gains wow
im just starting out so my bench isnt up there yet
but after my warm up i tried 180
couldnt do it
i dropped it down to 160
and worked my way back up
and i did 180 for 2 sets of three reps
i talked to the maker on the phone for a good 30 mins
gave me a lot of good info
he said after 2 - 4 weeks you will see big strength gains and size
and after my second time taking it my strength is going up
with con-cret there is no loading and no side effects
just pure creatine
monohydrate and ester ethyl dont disolve in water so most of it gets wasted and thats why people have terrible shits
this stuff u can see it dissolve
and the other good thing about it
"micro-loading"
only 1/4 teaspoon per 100lbs of body weight
go to con-cret.com for a free 2 week sample
i dont think ill ever use NO Xplode again!
training
Tuesday, September 18th, 2007it seems my training plan and diet plan are working
im down about 7 pounds in two weeks and dropped a percent of body fat
and my arms look bigger
wish me luck about 10 more weeks of cutting then bulking!
Welcome!
Tuesday, September 18th, 2007Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!






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