Time to get SHREDDED!
Ok I have gotten a little lean before but im going all out this time. I am going to get completely shredded
Diet starts today at 173lbs. Bodyfat is probably around 13 - 15. Cardio starts lightly this week and gradually increasing length and intensity of sessions. And still training harder than ever! So keep looking back Ill be posting new pics and some posing videos when I lean out a bit.
My diet is on key, and all planned out, carb cycling. Clean as hell!
wish me luck!
March 31, 2009 at 2:21 am
Good luck, man!! It’s all you, you got this!!
March 31, 2009 at 8:16 am
Good luck Steven! I’m sure you’re going to do a great work like in the past months!
March 31, 2009 at 7:23 pm
good luck i believe you can do it bro you be much happy when you get ripped im routie for ya bro im proud of ya!
July 1, 2009 at 7:38 pm
Good luck, I know you can do it!