xStevenx’s BodyBlog

Ok leaning out seems to be an almost impossible task for me.  My whole body gets extremely lean, you can see splits in my biceps and vascularity is just insane. But when it comes to my abs, I can get the first 4 lookin pretty cut, but the lower abs and "love handles" i can never seem to get rid of, no matter how hard I try!

My diet right now is carb and cal cyclic diet.  Ill do a few days low carb around 1g/LBM and about 1750 cals.  when i feel that i am quite depleted I will load up again.  The calipers show bodyfat is decreasing but not where I want it to.  Diabetes makes it hard to lose weight but I have beat every aspect of diabetes and I am not going to let it stop me from getting the physique I want and deserve.

 so to any of you more experienced people out there that may have some tips to really shed fat get at me!