Just Wanna….
I just wanna wish everyone a safe and happy holiday. We have all worked so hard, we deserve whatever we want for the holidays.
But just becuase it is the holidays doesn’t mean we can be lazy and have some christmas cookies. Stick to your diet and stay on track with your workouts. It takes dedication and it sucks over the holidays, but you will feel so much better once it is over with.
Think about it, what is better, the taste of a few cookies or being down 1% body fat after the holidays and being one step closer to your goals!
I would pick the latter of the two.
Happy Holidays everyone
Steven
December 27, 2008 at 4:02 am
Hope things went well for you over the holiday. I managed to stay ketogenic throughout!
You really have made some astounding progress over the past year, Steven - well done!! It is immensely inspiring to read about what you have achieved. I hope that things continue to improve for you in the new year