xStevenx’s BodyBlog

Monday i pulled 365 for 4 reps

so my goal for today was 375 for at least 4, and i pulled it for 5 but was feelin strong and left it at 5 i could have gone more

my goal was 405 by the new year

since i was feelin strong i loaded up the bar with 8 plates and went to work and pulled it for 3 reps!

i have never felt so accomplished!

check out the vid on my page!

This entry was posted on Friday, December 12th, 2008 at 11:21 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.