BLOOD AND SWEAT
So today was back day. One of my favorites! I tested my blood sugar before i worked out as i usually do. Then did some barbell rows. Then moved to dumbbell rows. I grabbed the 120s did 15 on the right and then 15 on the left. After the set i look at my hand and the floor and blood was everywhere! The pressure from the weight in my hand and where i poked my finger made blood spray like a stuck pig. it was crazy.
all in all awesome workout!
