Day 14 February 17 2009 Shoulder is hurt
Me left shoulder has been hurting me for awhile now when I am doing bench press. It doesn’t hurt with light weight but when I lift 185 it hurts. My left side is always giving out before my right and my shoulder hurts a few days after. This has been going on for awhile so I went to the doctors and did not lift for a week. The doctor said after looking at the x rays it looks like a broke a bone in my left shoulder and it did not heal right. He will need a MRI to see more to know what is going on.
I don’t have the cash to pay for the MRI right now so I am saving up for it. It is kind of a bumer to know I can’t really push my chest any more. I am going to see if there are any good chest work out that don’t use shoulders that much.
I did go rock wall climbing this weekend and man was that fun and a great work out my forarms were pumped. I tried 5 different walls and made it to the top of 2. I say that’s doing pretty good for a first time out. I plan on going out there maybe once every 2 weeks.
