Wrath14’s BodyBlog

Today was one of those days when I wake up and the first thing that comes to my mind is to go back to sleep and just work our tomorrow. I hate days like this when it just seems like everything takes more effort then it should. I made it to the gym and started my work out and all of the exercises were compound ones and they real started to take a toll on me. When I go to Clean and Press I could hear my self say “come on you had a hard work out you can skip this”. I think every one has that voice the one that tells you to stop or just skip it and it can come up with a 100 reasons why you should. There is another voice that keeps saying “you can do it come on don’t give in”. So I was faced with taking the easy way out and going home or pushing my self to the limit. I added 20 pounds over what I usually do and pumped out 2 hard sets of 6 reps each. I was close to falling over when I was done. You know what that was the best feeling I have had so far this week.

This entry was posted on Tuesday, January 13th, 2009 at 7:33 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.