Day 8 December 23 2008
MMA was brutal last night my arms were all ready worn out form lifting at 5:30 am and I guess since we are not training Wednesday coach figured he cram it all in to one night. We did drills and more drills on the bags things like 20 hooks and then 20 push ups 30 sec rest do it all over again. The very last drill was 20 jabs, 20 push ups, 20 hooks, 10 side to side, 10 upper cuts and the 10 lungs and we all had to be done in 30 sec or we did it again and he add 15 sec. We ended up doing it 4 times and getting up to a min. The first 2 times I did not make the time and that was because I was doing real push ups all the way down all the way up and that takes time, Every one else was doing quick half the way push ups. After I started cheating on my push ups I made time… Still I felt like I did not really earn it because I had to cheat on the push ups.I really like MMA out of everythig sport I have done it is the one I like the most for the simple fact that if you are lose it is no one but your fualt.
This week is going to be hard to stay on the diet. I figure I well eat good till xmas and make that my cheat day and eat good on Sunday. Sunday is uselly my cheat day becuse it is the day I work out the most. I hit the gym and then go play about 6 games of B-Ball at my Uncle’s house.
