Day 5 December 19 2008
I has been a up and down few days. Man so much can change in 48 hours it is crazy. Work has been hell the past few days we are so busy and by the time I get home I am just drained and I just want to eat a big hamburger. My eating has not been all that great the past 2 days. I am not sure how I am going to fix the problem I am sure once Xmas has passed and there is not junk food all over the place it will be easyer… At let I hope so.
Today I started my new work out. I am doing Legs and Abs one day, Chest Back the next, and last Arms. That way i am doing the major groups first before I were out the supporting ones. They are having a MMA class at 9:00 am this saterday but I uselly sleep in on saterday It is the one day of the week I don’t have anything to do but go to the gym. I may go since Xmas is coming up I know my deit well not be the best.
