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Carlalton

"Increase cardio fitness and increase strength"

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wp8's Stats for Curveball
Created:11/08/2009
Last Modified:11/08/2009
Total Comments:0



Curveball

Today was supposse to be a light day working out. Did my cheastand triceps yeasterday,so the routine called for simple cardio day. Well i got a call for work in Houstan in the morning,Sunday was gonna be my leg day. So i had the choice to either stay on my planned routine and do cardio and miss my leg work out on Sunday. Couldnt convince myself to do that so i did them both and will use Sunday and Monday as days off.

I am glad i did.   Have a great workout everbody.

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