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Carlalton

"Increase cardio fitness and increase strength"

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wp8's Stats for Doubleing up
Created:10/25/2009
Last Modified:10/25/2009
Total Comments:0



Doubleing up

Today i am going to double up on my workout. Since i am doing alot of traveling for my work, i dont always get to workout in my routine. So today i am doing, cheast and tris, then legs. Both will be a 5×5 routine but i am gonna change it fom 2 min. rest period to a 1.5 min rest.

I will be using my new supplement Torrent from Unversial today. 

Also gonna get a little more serious about stats and the amount i am eating at meals.

 

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