My Gray Matter at work

the days that i am not working out. I sit here writing this litte post wanting to work out. My muscles are twitching from the past three days of working out. Did chest and triceps Wed., legs Thur., and bis and back yeasterday. I need time to heal and i understand that, but still i want to lift weights. Why? i trully have to fight not to go and work out. I am gonna go for a walk just to do something to release this feeling. Anyone else have this proplem if so what do you do? Well i am off for that walk, have a good day people.

After coming off an injury it seems to take me awhile to get back into the grove. I worked chest and triceps today. Nothing really hard or massive. It was just a good solid work out. Afterwards i went for a walk with the dogs. It felt good : ) Problem now is eating clean, money is tight and trying to eat clean in not cheap as we all know. I’ll keep a close watch on my money and it will work out. Have a good night all.