Finally!
For sometime now one of my goals has been to max 300 on the bench. Well today I finally did it. At 169-170 pounds I bench pressed 300 once. I have felt much stronger these past foew weeks and I have moved up the weight I generally workout with quite a bit. I tell you I’m feeling pretty good right know.






May 13, 2008 at 11:29 am
Congratulations on getting 300 up! Keep up the good work.
May 13, 2008 at 11:46 am
Hey Congratulations on 300… I have the same goal. I am about a month out from trying it. I think I will be a bit short though. Again great Job!
May 13, 2008 at 12:06 pm
I know you are proud my brother. That is truly an awesome accomplishment. You are doing an outstanding job and I know I will not stop soon or ever. Keep up the good work.
May 21, 2008 at 5:51 pm
You did it! You set a goal and worked hard to achieve it. That’s the great thing about bodybuilding, there’s always another goal to set and another accomplishment to be had. Keep soaring high!