new goals - Race for the Cure
I made a decision over the week-end that I was getting too fat and that I needed to start up with my cardio again. My feet are 100% better from the triathlon and I actually sort of missed the intensity of running. I was surprised too, but I am going to be in the Race for the Cure which is the foundation which supports Breast Cancer research. My employer is sponsoring a team so I joined in and I’m really excited about it.
Ideally, I’m hoping to beat my time of 25:58 which is what my time was for the running portion of the tri. This race is also 5K. Anyway, it is great motivation for me to keep up with my cardio and get back in the saddle, so to speak.
I hope to keep at the weight training but I also want to focus on running or other type of cardio as I enter a phase of cutting. I also got some Lipo6, which is a really good fat burner. I’m just waiting for it to come from bb.com
Thanks for reading and keep lifting…
