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workoutSD

"trying a new routine from: www.fitnesspoynters.com"

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workoutSD's Stats for sustained release protein
Created:10/30/2007
Last Modified:10/30/2007
Total Comments:0



sustained release protein

I was thinking about trying something called MHP-Probolic SR.  This is a sustained release protein that I think will help me burn calories all the time and prevent getting catabolic especially at night.  This is what I was thinking about for post W/O:

Immediatley after: creatine

20/30 Minutes later:  1 1/2 scoops of whey shake with milk

30 minutes later: The probolic stuff for overnight.

I was also considering taking the probolic for pre-workout so I didn’t get catabolic during  my workouts, what do you think?  I want to know!

thanks…

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