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workoutSD

"trying a new routine from: www.fitnesspoynters.com"

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workoutSD's Stats for Official Triathlon Time
Created:10/02/2007
Last Modified:10/02/2007
Total Comments:1



Official Triathlon Time

In this order…

  • Swim 500 Meters: 16:03
  • Bike 15 K (9.3 miles) 51:08 - this also includes all transition time
  • Run 5K  (3.12 miles) 25:58

Total Time 1:33:09 - This was my first triathlon, thank you to everyone for your support!

One Response to “Official Triathlon Time”

  1. Drivn2perfection Says:

    Like I said once, just having gone through that and done the tri is a great accomplishment.. GOod job man :) Make sure you keep up with my blogs starting tomorrow.. gonna be testing that product ;)


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