Bike 15 K (9.3 miles) 51:08 - this also includes all transition time
Run 5K (3.12 miles) 25:58
Total Time 1:33:09 - This was my first triathlon, thank you to everyone for your support!
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Like I said once, just having gone through that and done the tri is a great accomplishment.. GOod job man Make sure you keep up with my blogs starting tomorrow.. gonna be testing that product
October 2, 2007 at 12:46 pm
Like I said once, just having gone through that and done the tri is a great accomplishment.. GOod job man
Make sure you keep up with my blogs starting tomorrow.. gonna be testing that product