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	<title>Wolfe4life's BodyBlog</title>
	<link>http://blog.bodybuilding.com/wolfe4life</link>
	<description>NPC's Next Big Thing!!!</description>
	<pubDate>Thu, 26 Feb 2009 07:35:52 +0000</pubDate>
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		<title>FLEX Magazine April &#8216;09</title>
		<link>http://blog.bodybuilding.com/wolfe4life/2009/02/26/flex-magazine-april-09/</link>
		<comments>http://blog.bodybuilding.com/wolfe4life/2009/02/26/flex-magazine-april-09/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 11:35:52 +0000</pubDate>
		<dc:creator>wolfe4life</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/wolfe4life/2009/02/26/flex-magazine-april-09/</guid>
		<description><![CDATA[Check out the  Military Muscle special in Flex. Yep it&#8217;s Me again..

]]></description>
			<content:encoded><![CDATA[<p>Check out the  Military Muscle special in Flex. Yep it&#8217;s Me again..
</p>
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		<item>
		<title>Military Bodybuilder of the Month.</title>
		<link>http://blog.bodybuilding.com/wolfe4life/2009/02/04/military-bodybuilder-of-the-month/</link>
		<comments>http://blog.bodybuilding.com/wolfe4life/2009/02/04/military-bodybuilder-of-the-month/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 16:18:30 +0000</pubDate>
		<dc:creator>wolfe4life</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/wolfe4life/1969/12/31//</guid>
		<description><![CDATA[I would like to thank BB.com for selecting me as the Military Bodybuilder of the month.  Check out the link below.
http://www.bodybuilding.com/fun/military_amateur_shawn_wolfe.htm

]]></description>
			<content:encoded><![CDATA[<p>I would like to thank BB.com for selecting me as the Military Bodybuilder of the month.  Check out the link below.</p>
<p><a href="http://www.bodybuilding.com/fun/military_amateur_shawn_wolfe.htm">http://www.bodybuilding.com/fun/military_amateur_shawn_wolfe.htm</a>
</p>
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		<title>Check Out the National All Forces Overall Pose Down in my Video Section..</title>
		<link>http://blog.bodybuilding.com/wolfe4life/2008/10/28/check-out-the-national-all-forces-overall-pose-down-in-my-video-section/</link>
		<comments>http://blog.bodybuilding.com/wolfe4life/2008/10/28/check-out-the-national-all-forces-overall-pose-down-in-my-video-section/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 20:23:26 +0000</pubDate>
		<dc:creator>wolfe4life</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/wolfe4life/2008/10/28/check-out-the-national-all-forces-overall-pose-down-in-my-video-section/</guid>
		<description><![CDATA[Would like to thank all those who supported me!  And to all the competitors and new friends i&#8217;ved gained from this.  All of you are trully amaing!  Keep it up and hope to see each and everyone of you again!!
 
MR. WOLFE 

]]></description>
			<content:encoded><![CDATA[<p>Would like to thank all those who supported me!  And to all the competitors and new friends i&#8217;ved gained from this.  All of you are trully amaing!  Keep it up and hope to see each and everyone of you again!!</p>
<p> </p>
<p>MR. WOLFE 
</p>
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		<item>
		<title>3 Weeks out and Diced!!</title>
		<link>http://blog.bodybuilding.com/wolfe4life/2008/05/17/3-weeks-out-and-diced/</link>
		<comments>http://blog.bodybuilding.com/wolfe4life/2008/05/17/3-weeks-out-and-diced/#comments</comments>
		<pubDate>Sun, 18 May 2008 02:02:05 +0000</pubDate>
		<dc:creator>wolfe4life</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/wolfe4life/2008/05/17/3-weeks-out-and-diced/</guid>
		<description><![CDATA[I must say that I&#8217;m very happy with this year&#8217;s progress and contest prep.  This is the 1st year I was able to stay home and train, and the results show!! I will weigh in around 172-174, 6 to 8 pounds more of Muscle, with the same conditioning or better! I can&#8217;t wait, and to all [...]]]></description>
			<content:encoded><![CDATA[<p>I must say that I&#8217;m very happy with this year&#8217;s progress and contest prep.  This is the 1st year I was able to stay home and train, and the results show!! I will weigh in around 172-174, 6 to 8 pounds more of Muscle, with the same conditioning or better! I can&#8217;t wait, and to all who have shown support and encouragement, I thank You!</p>
<p> </p>
<p>MR. WOLFE
</p>
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		<title>8 Weeks out!! Feeling Good!!</title>
		<link>http://blog.bodybuilding.com/wolfe4life/2008/04/14/8-weeks-out-feeling-good/</link>
		<comments>http://blog.bodybuilding.com/wolfe4life/2008/04/14/8-weeks-out-feeling-good/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 05:50:20 +0000</pubDate>
		<dc:creator>wolfe4life</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/wolfe4life/2008/04/14/8-weeks-out-feeling-good/</guid>
		<description><![CDATA[Finally posted some updated progress pics. 180lbs and feeling good about where i&#8217;m at.  Should be around 170-172  this year in the same FREAKISH Conditioning or Better!!  Every year I try to improve in one form or another, this year my focus is the conditioning, I want people leaving thinking was that REAL!!!  

]]></description>
			<content:encoded><![CDATA[<p>Finally posted some updated progress pics. 180lbs and feeling good about where i&#8217;m at.  Should be around 170-172  this year in the same FREAKISH Conditioning or Better!!  Every year I try to improve in one form or another, this year my focus is the conditioning, I want people leaving thinking was that REAL!!!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>1st year Competing in the Over 35 Category!!</title>
		<link>http://blog.bodybuilding.com/wolfe4life/2008/02/29/1st-year-competing-in-the-over-35-category/</link>
		<comments>http://blog.bodybuilding.com/wolfe4life/2008/02/29/1st-year-competing-in-the-over-35-category/#comments</comments>
		<pubDate>Fri, 29 Feb 2008 17:22:19 +0000</pubDate>
		<dc:creator>wolfe4life</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/wolfe4life/2008/02/29/1st-year-competing-in-the-over-35-category/</guid>
		<description><![CDATA[I&#8217;m excited to be entering a new journey in my career. Every year I&#8217;ve witness how much fun these guys have backstage/onstage now I get to join in!  I can&#8217;t wait to display my muscle maturity amongst the guys I always admired and who always competed for the love of the sport!!  Look out ya&#8217;ll here we [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m excited to be entering a new journey in my career. Every year I&#8217;ve witness how much fun these guys have backstage/onstage now I get to join in!  I can&#8217;t wait to display my muscle maturity amongst the guys I always admired and who always competed for the love of the sport!!  Look out ya&#8217;ll here we come!!</p>
<p> </p>
<p>MR. Wolfe
</p>
</font></font>]]></content:encoded>
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		</item>
		<item>
		<title>Jan. 08 FLEX Edition</title>
		<link>http://blog.bodybuilding.com/wolfe4life/2007/12/22/jan-08-flex-edition/</link>
		<comments>http://blog.bodybuilding.com/wolfe4life/2007/12/22/jan-08-flex-edition/#comments</comments>
		<pubDate>Sun, 23 Dec 2007 02:36:15 +0000</pubDate>
		<dc:creator>wolfe4life</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/wolfe4life/2007/12/22/jan-08-flex-edition/</guid>
		<description><![CDATA[Check out this months issue of FLEX magazine, selecetd as one of the winners of the Military&#8217;s (USAF) Best Bodies!  pg 202!

]]></description>
			<content:encoded><![CDATA[<p><strong><em>Check out this months issue of FLEX magazine, selecetd as one of the winners of the Military&#8217;s (USAF) Best Bodies!  pg 202</em></strong>!
</p>
</font></font>]]></content:encoded>
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