http://blog.bodybuilding.com/wisconsinbu My Awesome Bodybuilding.com BodyBlog Thu, 20 Dec 2007 18:24:39 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/wisconsinbu/2007/12/20/took-a-break/ http://blog.bodybuilding.com/wisconsinbu/2007/12/20/took-a-break/#comments Fri, 21 Dec 2007 00:24:39 +0000 wisconsinbu Training http://blog.bodybuilding.com/wisconsinbu/2007/12/20/took-a-break/ I took a two month break from working out, Before the break i was going 5 times a week for about 7 months… It is amazing how not working out and not eating right go hand in hand. Lost Three pounds during the two months but I lost muscle and replaced it with fat. Im excited to get back to it.

]]> http://blog.bodybuilding.com/wisconsinbu/2007/12/20/took-a-break/feed/ http://blog.bodybuilding.com/wisconsinbu/2007/04/16/im-hooked-advice-and-observations/ http://blog.bodybuilding.com/wisconsinbu/2007/04/16/im-hooked-advice-and-observations/#comments Tue, 17 Apr 2007 06:31:45 +0000 wisconsinbu Training http://blog.bodybuilding.com/wisconsinbu/2007/04/16/im-hooked-advice-and-observations/ I am now hooked on working out and would like any observations anyone has regarding my build. I would like to reach 180lbs and then get cut. Right now I am in week 5 of a 12 week bulk up program (from M&F magazine). I gained 6lbs over the first three weeks and lost two during week 4 which was a high sets, high rep week. I have read alot of information but would like any advice any experienced bodybuilder would like to share.

 

]]> http://blog.bodybuilding.com/wisconsinbu/2007/04/16/im-hooked-advice-and-observations/feed/ http://blog.bodybuilding.com/wisconsinbu/2007/04/16/welcome/ http://blog.bodybuilding.com/wisconsinbu/2007/04/16/welcome/#comments Tue, 17 Apr 2007 06:20:01 +0000 wisconsinbu Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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