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	<title>Comments for windsrprk's BodyBlog</title>
	<link>http://blog.bodybuilding.com/windsrprk</link>
	<description>Prepping for First Figure Contest</description>
	<pubDate>Sat, 12 Dec 2009 07:41:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on It&#8217;s been awhile&#8230; by sml64</title>
		<link>http://blog.bodybuilding.com/windsrprk/2009/08/02/its-been-awhile/#comment-10800871</link>
		<pubDate>Tue, 04 Aug 2009 16:12:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2009/08/02/its-been-awhile/#comment-10800871</guid>
					<description>Hey, glad to see you back.  Horses, cool.  Keep up the good work.  Steve</description>
		<content:encoded><![CDATA[<p>Hey, glad to see you back.  Horses, cool.  Keep up the good work.  Steve
</p>
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		<title>Comment on Rack is here! by ker1978</title>
		<link>http://blog.bodybuilding.com/windsrprk/2009/01/04/rack-is-here/#comment-8965712</link>
		<pubDate>Sun, 04 Jan 2009 15:34:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2009/01/04/rack-is-here/#comment-8965712</guid>
					<description>That is nice! Best of luck to you!</description>
		<content:encoded><![CDATA[<p>That is nice! Best of luck to you!
</p>
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		<title>Comment on Rack is here! by Viper1</title>
		<link>http://blog.bodybuilding.com/windsrprk/2009/01/04/rack-is-here/#comment-8965232</link>
		<pubDate>Sun, 04 Jan 2009 15:10:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2009/01/04/rack-is-here/#comment-8965232</guid>
					<description>sweet power rack!</description>
		<content:encoded><![CDATA[<p>sweet power rack!
</p>
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		<title>Comment on Personal best on squats! by black_socks</title>
		<link>http://blog.bodybuilding.com/windsrprk/2008/10/07/personal-best-on-squats/#comment-3425222</link>
		<pubDate>Wed, 08 Oct 2008 02:38:10 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2008/10/07/personal-best-on-squats/#comment-3425222</guid>
					<description>outstanding, KABOOM, and all that jazz.. you gotta love those PR's and doing it on squats is ROCK solid.. keep it up those legs are looking good with more PR's in you for sure for sure..</description>
		<content:encoded><![CDATA[<p>outstanding, KABOOM, and all that jazz.. you gotta love those PR&#8217;s and doing it on squats is ROCK solid.. keep it up those legs are looking good with more PR&#8217;s in you for sure for sure..
</p>
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		<title>Comment on Hurricane Ike comes and goes by thenewchamp</title>
		<link>http://blog.bodybuilding.com/windsrprk/2008/09/13/hurricane-ike-comes-and-goes/#comment-3082162</link>
		<pubDate>Sun, 14 Sep 2008 02:53:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2008/09/13/hurricane-ike-comes-and-goes/#comment-3082162</guid>
					<description>Glad you are alright. good luck with everything.</description>
		<content:encoded><![CDATA[<p>Glad you are alright. good luck with everything.
</p>
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		<title>Comment on Hurricane Ike comes and goes by vmvbwozniak</title>
		<link>http://blog.bodybuilding.com/windsrprk/2008/09/13/hurricane-ike-comes-and-goes/#comment-3082112</link>
		<pubDate>Sun, 14 Sep 2008 02:42:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2008/09/13/hurricane-ike-comes-and-goes/#comment-3082112</guid>
					<description>Good Luck. Ike is still on us</description>
		<content:encoded><![CDATA[<p>Good Luck. Ike is still on us
</p>
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		<title>Comment on Post show ramblings by dthiele233</title>
		<link>http://blog.bodybuilding.com/windsrprk/2008/07/13/post-show-ramblings/#comment-2710672</link>
		<pubDate>Mon, 14 Jul 2008 16:46:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2008/07/13/post-show-ramblings/#comment-2710672</guid>
					<description>I thought you looked just as great as most everyone else there!  I think I did mention to you that while you were standing off to the side you looked so engrossed in watching the others you relaxed your pose a little :)  If your future mother-in-law (OMG LOL!) would have stayed for the rest of the awards, I wonder if she would have said the same comment/picked the overall winner and seen some of the other trophy winners?  HMMM...  anyway, I'm glad I was able to be there for you!!  I'm proud of you for doing it!  But you are so strong, you always do what you put your mind to anyway  ;)  I think you should have a pic of your awesome abs up here...  they definitely were the best abs there!!!</description>
		<content:encoded><![CDATA[<p>I thought you looked just as great as most everyone else there!  I think I did mention to you that while you were standing off to the side you looked so engrossed in watching the others you relaxed your pose a little <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   If your future mother-in-law (OMG LOL!) would have stayed for the rest of the awards, I wonder if she would have said the same comment/picked the overall winner and seen some of the other trophy winners?  HMMM&#8230;  anyway, I&#8217;m glad I was able to be there for you!!  I&#8217;m proud of you for doing it!  But you are so strong, you always do what you put your mind to anyway  <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   I think you should have a pic of your awesome abs up here&#8230;  they definitely were the best abs there!!!
</p>
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		<title>Comment on Prejudging is complete by GeminiJedi</title>
		<link>http://blog.bodybuilding.com/windsrprk/2008/07/12/prejudging-is-complete/#comment-2707822</link>
		<pubDate>Mon, 14 Jul 2008 00:56:48 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2008/07/12/prejudging-is-complete/#comment-2707822</guid>
					<description>Compete in Colorado!!  The judges like their figure girls bigger and harder than the national judges do.</description>
		<content:encoded><![CDATA[<p>Compete in Colorado!!  The judges like their figure girls bigger and harder than the national judges do.
</p>
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		<title>Comment on MAC appointment rocked! by dthiele233</title>
		<link>http://blog.bodybuilding.com/windsrprk/2008/06/28/mac-appointment-rocked/#comment-2664622</link>
		<pubDate>Thu, 03 Jul 2008 19:18:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2008/06/28/mac-appointment-rocked/#comment-2664622</guid>
					<description>haha - a girly girl!  lol!  RIGHT!</description>
		<content:encoded><![CDATA[<p>haha - a girly girl!  lol!  RIGHT!
</p>
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		<title>Comment on Got highlights in my hair and I&#8217;m loving it! by dthiele233</title>
		<link>http://blog.bodybuilding.com/windsrprk/2008/06/21/got-highlights-in-my-hair-and-im-loving-it/#comment-2624702</link>
		<pubDate>Mon, 23 Jun 2008 20:11:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/windsrprk/2008/06/21/got-highlights-in-my-hair-and-im-loving-it/#comment-2624702</guid>
					<description>You know I will be leading the WOO-HOOs!! LOL  I just hope your dad and Patrick don't scoot far away from me..... HAHA!!  I can't wait to see you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>You know I will be leading the WOO-HOOs!! LOL  I just hope your dad and Patrick don&#8217;t scoot far away from me&#8230;.. HAHA!!  I can&#8217;t wait to see you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
</p>
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