willis12932’s BodyBlog

Starting new routine tonight so we will see how it goes. It been 12 weeks on my last routine . So i felt is was time for change it  up to keep my body woundering. Went for my three mile walk today was decent day . We got to three inches over night into today of snow, which i dont mind. Thank god it not very cold out good weather for walking.Felt great had nice relaxing weekend.

   Just start useing a new product. Mhp trac extreme no so far it kept me solid even when am not working out.Combine with takein  mucsle tech  protien  nitro tech well see how it  gose .But i like the  pump the mhp trac give me what feeling . I hate switching around product just tryin to find ones that work for me. So far most have worked the same with some different result but not much.Any idea let me know , just trying to gain a edge. Something that will help my hard training .

   Well runing late hope all is well and everyone had wounderful weekend. Back to the grid for another week the weekend sure go by quick.

Muscletech nitro tech tast really good try the strawberrie felt bloated at first but after  the third dose it worken good. I was wounderin why i got it on sale when i bought to try. It discontinude date still good and all. There just doing the hardcore nitro tech  now.  It was only 20 bucks so id thought i try it.It dont pay me to thing some time lol.This one and  bsn protein are about the best tasting ive had yet . Time will tell how good  it works. They dont give you very much that for sure in the container. About half a mounth if you take the full dose.I guess to look good you have to pay for it.

  Had a great walk today. Walked three miles it was beautiful out. Cool but not to cool just right for walkin.Heading of to the gym soon cant wait. Had a awsome work out last  night Bi and Tri .My arm are sore today so that good i know i wokred them hard .I hope all are doing well talk to you all soon

Not much to post tonight runing late on geting ready for work.It raing here which dosnt matter didnt get chance to get my walk in like i wanted anyways. Trying a  different protien out gonna give a shot ill let you know. Muscle tech Nitro tech strawberrie smeels good so well see sorry to cut shot talk to you all soon

Money is tight like a lot of people. Speacail this time of the year.So i  havent been doing much for supplements. Sip for protien shacks and vitamins. Not sure how people aford to do supplements. I was on the bsn planed proformance for three months. Which was great help  just starting out with supplement they help you out every step of way.From what to eat what not eat how to take the supplement . Also on cycleing  they send you everything mounthly automaticly when your on you cycle and they dont send you anything when your not.Make it very easy for someone that has no clue about cycleing ect like me . I was very impressed so anyone starting out lookin for help on geting started . Here place to start www.bsnonline.com . They also send you free sample of there product ect. Not trying to sell stuff for them but it was good steping stone for me.Figured Hopefully this can help someone out that what i love about this sight.

  Was  sore in all over from my work out all week  . Which was good one need bigger dumbell then 50’s that how good it was hope all is well.Thanks for everyone input .

What protien supplement taste best to you ?and  which one works best for you? Some say one better then another which is best to you ?