redneck squat
hello it saturday thank god.One those weeks changed shift three time this week. Prode of myself got all my workout in this week.Did’nt think i was going to the way thing where going that for sure.WAs good week in the gym i was very impressed with myself that for sure.But as always feel like am not doing enuff ether . I guess it just those thing that make me push myself more and more.
Doing one 145 lbs on squat my version from the floor for 15 reps. Probley could do lot more but easy my way up . Cause of how am doing my squats . Really cant afford a squat rack right now so use what i go. But soon as i can get video camera ill film how i do my squat .It starts as snatch ,then into shoulder press ,then i lower it onto my shoulders and do my squats. I call it a redneck squat lol . I was alway brought up to make do with what you got .
Weather was really nasty up here last night so made home late after workin the second shift. Would love to have goten workout in . Gonna get one in tomorrow thank god . Ill post how it turned out tomorrow . Got my poster from fame with there up and coming comptishions, just another way to motivate myself. Cause in the future i like to compete, so this will help .Not sure in powerlifting body building or what . Really good org that ive seen so far . Well this all for tonight everyone have good night and good be back talk to you all soon.
