willis12932’s BodyBlog

Your life your world is what you make of it . Not what somebody or anyone telll you or wants it to be for you . You and you only make what your gonna be and what you are.Everyone figure this out at different point in there life . With something happening to them or they realizeing it  through self growth ect.

    Myself ive learned through adventures that have happen in my life . Self experance  i guess  is the  best way to put it.My place i feel most comfortable  to achive  what  i want is the weight room, gym what ever you call it.That place where i  clear my mind  by geting rid all angry ect .There   where i wage a war to be the best of the best. Good  if ever one like my results if not to bad .Am in it for long  haul the gym like home to me .Ill keep trying till  i get there.The gym i feel is where no one can confine you , to your result and progress. It up to you how well you do . It like life  that way i feel about it . You have no one to blame sip for yourself. If you dont get what you want out of the gym and your self.

 Sorry about that just one those live you life . If you dont it your own fault kick . But true to the bone .

Had a awsome work out yesterday tri, bi ,traps and some abs.Had good pump going that for sure got all done and went to flex  and my bi didnt want to let go afterwards.They were that way rest of night . Usally are that way when i get good bicep workout in . I alway go with soreness, i am after i get all done my  workout. To know how good  i did or not do . Pain the gain i always say.

  Hope everyone had great weekend it went by too quick that for sure.But alway glad to get back in the gym after weekend off if i take it .Was nice working out with my sister yesterday. iI hope it spark interested in it for her.New blood is always good slowed my workout down some . But it was nice to have spoter and to  have someone to cheer me on .It nice to tech  as well as  it is to be tot .She 12 going on 26  didnt think she would be interest but she was what was good change of pace.

  I dont know if any body else get my drift. It seem like these days kids think they  know everything . She actually took the time and listened .Which surprised me for change . That and fact  it hard to find someone that love to workout like i do . You have new year res one, the fly night  , the pump little weight gab for while pump a litlle more weight ect .Any ways i rather work out a lot by myself anyways . When have surge to just keep going and not stop i do  and dont like when someone in my way lol.But it nice when you want to do the couple of force rep to have someone there . Or you think you can do one more bench press and you cant lol.

  So hopefully she keeps up her interested in lifting  it would be nice. Ether way ill still be here pumping  away sculpting my body to where i want it.Ive had them come and go promise they be there. But something else alway become more important. That life i guess , but lifting my life…..Have nice evening off to the gym in a bit

  So where are new blood to come from in this new generation of lazyness and thinking they get it with no hard work .There few good one out there but what about the rest . Weight lifting / body building transulates into life if you dont work for it your not gonna get .

hello it saturday thank god.One those weeks changed shift three time this week. Prode of myself got all my workout in this week.Did’nt think i was going to the way thing where going that for sure.WAs good week in the gym i was very impressed with myself that for sure.But as always feel like am not doing enuff ether . I guess it just those thing that make me push myself more and more.

   Doing one 145 lbs on squat my version from the floor for 15 reps. Probley could do lot more but easy my way up . Cause of how am doing my squats . Really cant afford a squat rack right now so use what i go. But soon as i can get video camera ill film how i do my squat .It starts as snatch ,then into shoulder press ,then i  lower it onto my shoulders and do my squats. I call it a redneck squat lol . I was alway brought up to make do with what you got .

   Weather was really nasty up here last night so made home late after workin the second shift. Would love to have goten workout in . Gonna get one in tomorrow thank god . Ill post how it turned out tomorrow . Got my poster from fame with there up and coming comptishions, just another way to motivate myself. Cause in the future i like to compete, so this will help .Not sure in powerlifting body building or what . Really good org that ive seen so far . Well this all for tonight everyone have good night and good be back talk to you all soon.