willis12932’s BodyBlog

You ever get done work out and felt you didnt do your best or push  your self hard enuff . But other part you knew you did but you didnt feel it.No soreness not lasting pump ect. Thats me tonight did back and bicep work out went alright. But not as good as id like. Not sore or a lasting pump. But when i got home bang i went   to flex and it contracts and wants to stay there so  guess was better work out then i thought. Anyone else have those surpriseing day

Everyone has there adiction that  they want   to qiute or get ride of. But everyone knows it easyer said then done. Mine is food i love food speacail the type am not suspose to have the high caloier type. Some day week are better then others. My worest time are when am depressed or lazy. lot say its easy piece cake to stop well i admagine there many out there that dis gress as well as me . If anyone has insight i would be more then happy to hear it

finely got cameria so i can keep track of  my progress which is good.Wout are good , Sip equipment hold me back so i might have to find a different place to work out . Iwas doing 230 inclined bench and it almost came apart so scarey

You ever feel  in  your life where you want to have control of something in your life. Am sure many have . I know i  have . But how many actually do something about, truely where they feel the actually have. Lifting my outlet for that . Something i can actually do something about it . Truely feel  you have done something about it everyday. If i dont work at it know it  my fault not someone else me me only. That most rewarding thing i can think to me anyways.

new pic to come soon as i get cameria lol the one that on here from last october take care evereyone

What a nice weekend was off. Was sore which good am really ecited to start my workout week tonight. Really make a lot gain on how much i can left. But not much on muscle showin as id like but hopefully it come with time

Sorry it been son long been work out like crazy and taken name later. Been seeing lot progress and been able to . Push self even hardeer with better result. Was startin to get to the point where i was wounderin if i was goin any where lol

Sorry it been son long been work out like crazy and taken name later. Been seeing lot progress and been able to . Push self even hardeer with better result. Was startin to get to the point where i was wounderin if i was goin any where lol