2 Weeks off…
I’m not sure if this is the wisest thing to do, but I’m taking this week and next week off from weight lifting. Not by choice, Im going to the beach for a vacation with a few buds and gals from College which we planned during our spring break 09. Not only that, Im helping my school with a fun in the sun program for incoming freshmen the following week. Another thing I’m looking foward to when I get back is to start taking Muscle Milk. I’ve been a skeptic for so long about it, but get this, my trainer actually recommended it to me. And he is just about as big of a skeptic as I am when it comes to supplements since we both like doing things the natural way. So I bought like a months worth of the pre-made shakes in the carton so, I’ll see how well it works out in August to see if I keep taking them in September. Currently, Im taking whey just to keep my weight up since I have been running a lot for this half marathon coming up in October. Im liking the results of it thus far, I can really tell that Im not losing the muscle it took me so long to put on before I started running, and right now Im holding at about 162. And I was projected to be at 159 by now, on my way down to 158 by the time the race starts.
Be back in 2 weeks…
