wijiha’s BodyBlog

I am sitting here on saturday wondering how you can get over a heartbreak and focus on your body and lose the weight of heart break?? stop eating and feel good about yourself when the love of your life has moved on already?? i know the weight im carrying is due to extreme stress and emotional eating that i been doing over some time, gettin depressed crying getting sad and eating and even if i work out i dont lose weight and how can i feel good when ni feel so bad inside? seeing the love of your life happy with somone else?

I Hate getting Sick! i just hate it, when i want to work out and have a sore throat and fever and for some bizzare reason im constantly hungrgy! i wonder why???? hmm anyways its dec10 my face is still round i havnt lost any weight and i only have 21 days or 3weeks to lose 10 lbs my goal before jan01. All is so messed up, no wonder i always give up on losing weight its a slow slow process a very frustrating process especially you have a BIG day coming up and you are all bloated! and your face is swoollen and the days just fly by……

today im feeling kinda low, i started my weight loss journey 2weeks ago and there isnt much improvement in stats or weight my body isnt showing any change at all which is kinda depressing since the ppl who started with me are already talking about 2-4lbs weight loss what is even more depressing that im going to be meeting this one special person that i have liked for a long time and will finally be getting introduced to sort of a ‘blind’ date for him and i dont look my best at all im still 143lbs with 41.3hips , my thighs 25inches, 31inches waist and puffy arms , nothing lean at all im still a chubby wonka . As the day for the big meeting approaches im getting more and more depress casue i really really like this person. I am losing my motivation .

ok im kind of getting confused reading so many blogs that i dont know what path to follow . I Want To Lose weight! i am only 5′2 and 144lbs with a pear shape and i seriously want to lose weight but whats confusing me is that some articles say eat ‘less’ calories than you burn in order to lose weight OR eat less carbs and more proteins OR eat six meals to lose weight etc etc what should i do?? What i dont get is that im only 5′2 and a female with a pear shaped body, these articles or calculators dont calculate on the basis of gender they just give you ratios and total calories needed in a day to lose weight; my question is are they giving you stats for a male or a female becouse a guy of my height will have a greater matablic rate due to obvious gender difference , so what should i do????? how many calories should i be eating to lose weight and still be gaining a decent amount of muscle??? and if i am suppose to be on a technically 1400calories diet since i am 144lbs how can 5 to 6 meals still be under that to lose weight and should i be eating 1200 calories to lose then????? It will be great if anyoen can help me out with this