which diet to follow???
Monday, July 14th, 2008This is the last time i have straye away from my diet. Why cant i be consistent??? why do i get stressed in doing things i like urgh… what done is done i cant change that but today i vow to not be that person anymore i am achieving everything i aimed for in life and now its time to losse these 25lbs! yup only 25! from 150-125lbs and lose inches off my hips!
so just for the record.
July 14,2008
hips 42′
wasit 32′
lower waist 39′
Goal 4 weeks
waist 29
hips 39
lower waist 36
weight 140
weigh in on august 12!
i cant decide on being low carb high protein , no carb high protein????? cna anyone help me with this????????? what will lose inches fast! well not that fast but yeah quicker???? i am only 5′1 inches tall and carry most fat around thigh area!
helpppppp!!!!!!






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