wiggless’s BodyBlog

legs felt like they are made of dipleted uranium today after yesterdays workout so i went for a run up at me mates farm today to try and get rid of the stiff legs i think its worked legs feel alot better now.

ive read an article on muscle techs anator p70 sounds good but would like to know if its worked for any of you guys out there just dont really want to spend the money with out some feed back.

some exercises are really satisfying for me today it was dips havnt done them for a couple of weeks so got a good burn off them .

this exercise is as good as chins or push ups for me. just shows no matter where you are you can always train with these exercises. happy training everybody.

change is as good as a rest it seems been doing a heavy day followed with a day of giant sets its been feeling bloody good.                   Â
 Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â Â  also have introduced 21’s back in for arms been training good lately. and feeling good. happy training everybody.