20 rep squats - take 2
Last week’s failure led to this week’s determination. I was going to get to 20 no matter what. OK, I cheated a bit, and backed the working weight down to 225. But today, the glow of satisfaction can hardly be erased after I blasted out 20 reps in the squat rack. The last 3 were killer, but I made it and the pump in my quads felt fantastic. Next week, it’s back to 245’s again!
