Man, I am itching to go back to the gym already.  Waiting for my torn tendon in my bicep to heal is freaking taking forever.  Haven't done anything in over 2 month while babying it to ensure I don't re-injure it.  Have read that it can take like 6 months for it to be back to normal...that is just too long. Sigh.

Food Diary:

9:30 AM - protein

11:00 AM - banana

12:00 PM - elk burrito

4:00 PM - pear, beef and broccoli

6:00 PM - coke

10:00 PM - pizza muffins, almond milk