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whiteboiflip

"To get my body fat under 9%, continue to pack on muscle"

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whiteboiflip's Stats for No supps…
Created:11/17/2008
Last Modified:11/17/2008
Total Comments:0



No supps…

So yesterday i had chest and tris…well to back up ordered my protein and waiting on it to ship overseas so i ran out yesterday (i know poor planning on my part)…took no supps no protein except through normal eating (tuna, chicken).  I go into the gym not feeling quite right, thinking I’m not going to have a good workout, feeling weak.  Start out on bench press with 305, put it up a couple times.  Threw on 315, felt easy.  Put on 325, just as easy.  Had to hold off there, didn’t want to hurt anything, then did 275 for working sets.  My entire workout goes like this for chest, and tris were no different.  Walked out of the gym feeling like a 5 year old on red bull, had tons of energy left :|   And i took nothing, no naNo, no cell-tech, no nitro-tech…it was definately a good time, hoping legs goes just as well today :)

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Syntha-6 5lb