Whats been goin on…
Wuts up everyone? I just decided i wanna get this whole bodyspace thing gettin started. Its feel its a really good tool to track data on your body and meet others just like myself online. Well its been six weeks since i competed in the INBF Hercules in NYC for my first time and got crushed in my class. (11 place out of 13) I competed in the mens open lightweight at 151, but was trying to make weight for the bantamweight class which didn’t workout. Damn scale was heavy. But i cant blame anyone but myself, i guess i should have been more prepared. But i figure it was a great learning experience and it was amazing being on stage for the first time! It really opened my eyes to the sport and I now know this is who I am and I want to try to become the best and compete with the best in the sport. Before anything else i owe everything to Rafael Norat, WNBF pro for training me and preparing me for the show and teaching me so much! I cant wait to see him crush the field in the WNBF worlds in November. By the way hes lookin siiiiiickkkk right now like usual. But anyway its been six weeks since the comp and of course i bloated myself pretty bad for about a week with everything you can think of but after about 2 weeks I’m back at it hittin it hard in the gym and gettin the diet down. From the show ive put on about 7 pounds, bodyfat hasnt increased in my opinion, the abs are lookin the best, even better then i feel at the show, but i feel everything is goin good. My diet right now consist’s of 300g protein, >25g carbs, 75g fat. Ive been trying the whole keto thing and think things are workin good so far. Well right now im preparin to go back to school first class is august 25 so things are pretty stressful. Ill be gettin some pics up soon. Peace!
