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	<title>Bill's BodyBlog</title>
	<link>http://blog.bodybuilding.com/wfs63</link>
	<description>Getting Started Again</description>
	<pubDate>Sat, 19 Apr 2008 01:06:08 +0000</pubDate>
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		<title>Restarting!</title>
		<link>http://blog.bodybuilding.com/wfs63/2008/04/18/restarting/</link>
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		<pubDate>Sat, 19 Apr 2008 07:06:08 +0000</pubDate>
		<dc:creator>wfs63</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[I finally did what I have been promising myself that I would. I joined the local gym and got a free personal training session to boot. And I managed to hit it off with the new owner at the get go. I need to get my butt up tomorrow and actually started training. I had [...]]]></description>
			<content:encoded><![CDATA[<p>I finally did what I have been promising myself that I would. I joined the local gym and got a free personal training session to boot. And I managed to hit it off with the new owner at the get go. I need to get my butt up tomorrow and actually started training. I had been a trainer and instructor so the knowlege base is still there. Now to put it to good use.
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/wfs63/2008/04/18/welcome/</link>
		<comments>http://blog.bodybuilding.com/wfs63/2008/04/18/welcome/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 07:01:24 +0000</pubDate>
		<dc:creator>wfs63</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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