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wfs63

"To be able to "run" my block (a little short of 1 Mile), 200# bench, 5 complete pull ups"

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wfs63's Blog Stats
Created:04/18/2008
Total Visits:112
Total Blog Entries:1
Total Comments:2


Restarting!

April 18, 2008

I finally did what I have been promising myself that I would. I joined the local gym and got a free personal training session to boot. And I managed to hit it off with the new owner at the get go. I need to get my butt up tomorrow and actually started training. I had been a trainer and instructor so the knowlege base is still there. Now to put it to good use.

Welcome!

April 18, 2008

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!



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