weelbotlah’s BodyBlog

DC training is serious stuff, wow.  Day after my first DC leg day (improper terms but I know what I’m saying) my legs feel like silly putty.  I’m on a pretty strict diet right now, contrary to Dante’s recommendations ( I am getting plenty of protein though),  and last night I woke up and ate half a jar of natural PB.  I normally resist night feedings, ha,  but I was SOOOOOOO hungry it was unbelievable. I know it was my body screaming for recovery help from the brutal workout.

DC training is humbling,  I can’t wait ’til I start seeing gains.  

I spent the weekend watching DOGGCRAPP DVD trying to understand DC as it should be understood.  Today I received my new diet  from Jason (nattynutrition.com).  

My first training session I’d grade as B . Only because I didn’t know my weights and a I had a couple minor blunders.  

DC training is serious business, i hope I can meet and exceed its demands.

Now that the muscletech transformation contest is complete, I’ve talked with Jason (nattynutrition.com)  and we feel it is wise to begin a lean bulk.  Which would make sense, since I’m hoping to put on 10 lbs of lean mass in the next year. Due to my body type, he feels we need to slowly diet backwards to prevent excessive adipose accumulation.  We also dropped cardio significantly.  I’m excited and eagerly awaiting growth.  New diet and new training will generate new results.

Now that the muscletech transformation contest is complete, I’ve talked with Jason (nattynutrition.com)  and we feel it is wise to begin a lean bulk.  Which would make sense, since I’m hoping to put on 10 lbs of lean mass in the next year. Due to my body type, he feels we need to slowly diet backwards to prevent excessive adipose accumulation.  We also dropped cardio significantly.  I’m excited and eagerly awaiting growth.  New diet and new training will generate new results.

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