My legs feel like putty
DC training is serious stuff, wow. Day after my first DC leg day (improper terms but I know what I’m saying) my legs feel like silly putty. I’m on a pretty strict diet right now, contrary to Dante’s recommendations ( I am getting plenty of protein though), and last night I woke up and ate half a jar of natural PB. I normally resist night feedings, ha, but I was SOOOOOOO hungry it was unbelievable. I know it was my body screaming for recovery help from the brutal workout.
DC training is humbling, I can’t wait ’til I start seeing gains.
May 24, 2009 at 2:00 pm
ok so when does my diet from j include late night feeding of pb? 17 days away from some pb as my carb load b4 contest-can’t wait. hope ur training’s go9ing well!