All Systems GO!
Today was the first day of training back from my injury. Its the one that sucks the most. Not being able to workout has been terrible for me. Especially since I was already on week nine of my 12week program. But all of the fuss is over. Today the ICE has been broken, and Im back and ready for action. I am starting over on my workout program and turning it now to a six week program. We will see where I go from there. This is day one, and all systems GO!






March 4, 2008 at 4:53 pm
Injuries and unsuccessful surgeries have been holding me back for over a year now. It hasn’t been a picnic, I can tell you that. Keep on rollin!
March 4, 2008 at 5:27 pm
Thats the best thing to do. Im with you on that one. "Keep on rollin’!" Never be held back if there’s something you can do about it. You can never get up it you stay down. Best wishes, and stay strong.