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	<title>wareavis's BodyBlog</title>
	<link>http://blog.bodybuilding.com/wareavis</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Wed, 16 Jan 2008 04:23:25 +0000</pubDate>
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		<title>COME OUT FOR A MEET AND GREET</title>
		<link>http://blog.bodybuilding.com/wareavis/2008/01/15/come-out-for-a-meet-and-greet-3/</link>
		<comments>http://blog.bodybuilding.com/wareavis/2008/01/15/come-out-for-a-meet-and-greet-3/#comments</comments>
		<pubDate>Wed, 16 Jan 2008 11:23:25 +0000</pubDate>
		<dc:creator>wareavis</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Hey everybody come look for me at the No Distractions booth next month february 15, 16, 17 at the los angeles fitness expo at the los angeles convention, this is the weekend of the pro ironman and figure competition hope to see all&#8230;..
Avis

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			<content:encoded><![CDATA[<p>Hey everybody come look for me at the No Distractions booth next month february 15, 16, 17 at the los angeles fitness expo at the los angeles convention, this is the weekend of the pro ironman and figure competition hope to see all&#8230;..</p>
<p>Avis
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/wareavis/2007/11/17/welcome/</link>
		<comments>http://blog.bodybuilding.com/wareavis/2007/11/17/welcome/#comments</comments>
		<pubDate>Sun, 18 Nov 2007 12:31:20 +0000</pubDate>
		<dc:creator>wareavis</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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