want2Bfit08’s BodyBlog

so what is this body for life i keep  hearing about ? i read a little on the web, but what is the basic idea behind it?

is it an easy plan to follow? please give me your input.

ok so i have 10lbs that need to come off sooner than later. i dont know what i am doing wrong, i can tell a difference in my clothes but only lost 1 lb last week. i have 20 lbs to lose, at this rate i wont achive my goal. what can i do to speed up the process?

so i am really confused about what i should be eating. i was doing WW, but now that i am trying to take in more protein i am exceeding my points. I dont feel like the weight is coming off as quickly, so what should i eat?

ok so i have been doing really well on my diet, until the easter bunny came to my house. He left reeses, and chocolate bunnies, and those delicious fererro rochero,( cant spell) things. Anywho. i have had a hard time resisting all of the sweets lately and dont know what to do. i will never have a six pack eating that shit, so are there any choc. substitutes out there? Sugarfree choc? Anything sweet at all? Let me know if anyone finds something?

so its now 0430 and i have been awake since 0130. i am suppose to get to the gym by 0900 and i dont know how i will be able to. i really wish i could sleep. i feel like crap 99% of the time because i never sleep. On top of that i have been waking up in the middle of the night hungry. Last night i fought the hunger and just laid in bed. Tonight i laid there for over an hour and was still starving. i dont know why i am soo hungry. so i got up had a ton of water and had a sandwich. i am really mad at myself for eating in the middle of the night, but whats done is done. Any advice on why i am so hungry??

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