http://blog.bodybuilding.com/wallyj Better Than Ever! Mon, 07 Dec 2009 22:06:30 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/wallyj/2009/07/11/forgive-yourself-to-better-health/#comment-10654751 Sun, 12 Jul 2009 14:26:16 +0000 http://blog.bodybuilding.com/wallyj/2009/07/11/forgive-yourself-to-better-health/#comment-10654751 A lesson all must learn on the road to fitness. Missing one workout or not being able to eat as healthy as you like one time is no reason to feel guilty and certanly no reason to feel like a failure. Good leason learned Wally! A lesson all must learn on the road to fitness. Missing one workout or not being able to eat as healthy as you like one time is no reason to feel guilty and certanly no reason to feel like a failure. Good leason learned Wally!

]]> http://blog.bodybuilding.com/wallyj/2009/07/11/forgive-yourself-to-better-health/#comment-10654751 Sun, 12 Jul 2009 14:26:16 +0000 http://blog.bodybuilding.com/wallyj/2009/07/11/forgive-yourself-to-better-health/#comment-10654751 A lesson all must learn on the road to fitness. Missing one workout or not being able to eat as healthy as you like one time is no reason to feel guilty and certanly no reason to feel like a failure. Good leason learned Wally! A lesson all must learn on the road to fitness. Missing one workout or not being able to eat as healthy as you like one time is no reason to feel guilty and certanly no reason to feel like a failure. Good leason learned Wally!

]]> http://blog.bodybuilding.com/wallyj/2009/07/11/forgive-yourself-to-better-health/#comment-10645531 Sat, 11 Jul 2009 18:22:44 +0000 http://blog.bodybuilding.com/wallyj/2009/07/11/forgive-yourself-to-better-health/#comment-10645531 Good for you! I think knowing where you slipped up and accepting that your human are the best things you could learn from this. If you don't accept where things went wrong and forgive yourself you can never move forward. And you are bound to repeat the same process again. That goes for life in general and in training. Just think how far you've come, and don't beat yourself up. Congratulations on your step in the right direction. Good for you! I think knowing where you slipped up and accepting that your human are the best things you could learn from this.
If you don’t accept where things went wrong and forgive yourself you can never move forward. And you are bound to repeat the same process again. That goes for life in general and in training.
Just think how far you’ve come, and don’t beat yourself up. Congratulations on your step in the right direction.

]]> http://blog.bodybuilding.com/wallyj/2009/07/11/forgive-yourself-to-better-health/#comment-10645531 Sat, 11 Jul 2009 18:22:44 +0000 http://blog.bodybuilding.com/wallyj/2009/07/11/forgive-yourself-to-better-health/#comment-10645531 Good for you! I think knowing where you slipped up and accepting that your human are the best things you could learn from this. If you don't accept where things went wrong and forgive yourself you can never move forward. And you are bound to repeat the same process again. That goes for life in general and in training. Just think how far you've come, and don't beat yourself up. Congratulations on your step in the right direction. Good for you! I think knowing where you slipped up and accepting that your human are the best things you could learn from this.
If you don’t accept where things went wrong and forgive yourself you can never move forward. And you are bound to repeat the same process again. That goes for life in general and in training.
Just think how far you’ve come, and don’t beat yourself up. Congratulations on your step in the right direction.

]]> http://blog.bodybuilding.com/wallyj/2007/10/13/the-cowboy-code-of-honor/#comment-960982 Sun, 30 Dec 2007 19:11:40 +0000 http://blog.bodybuilding.com/wallyj/2007/10/13/the-cowboy-code-of-honor/#comment-960982 Good luck to both of you... very inspiring! Good luck to both of you… very inspiring!

]]> http://blog.bodybuilding.com/wallyj/2007/10/31/can-paintedgrrl-beat-the-buckle-the-battle-of-the-sexes-is-on/#comment-747042 Wed, 14 Nov 2007 04:37:48 +0000 http://blog.bodybuilding.com/wallyj/2007/10/31/can-paintedgrrl-beat-the-buckle-the-battle-of-the-sexes-is-on/#comment-747042 OMG that was hilarious! Yeah I'm with her! You go girl and bust his butt! Win that buckle and wear it with pride! OMG that was hilarious! Yeah I’m with her! You go girl and bust his butt! Win that buckle and wear it with pride!

]]> http://blog.bodybuilding.com/wallyj/2007/10/10/buckle-cardio-today/#comment-743022 Tue, 13 Nov 2007 08:51:23 +0000 http://blog.bodybuilding.com/wallyj/2007/10/10/buckle-cardio-today/#comment-743022 I like what Im hearing ..... what is a burpee I like what Im hearing ….. what is a burpee

]]> http://blog.bodybuilding.com/wallyj/2007/11/06/i-am-sick-of-the-trashtalk-from-paintedgrrl/#comment-724472 Thu, 08 Nov 2007 15:06:35 +0000 http://blog.bodybuilding.com/wallyj/2007/11/06/i-am-sick-of-the-trashtalk-from-paintedgrrl/#comment-724472 BWHAHAHA! Don't doubt paintedgrrl, the challenge ain't over yet! BWHAHAHA! Don’t doubt paintedgrrl, the challenge ain’t over yet!

]]> http://blog.bodybuilding.com/wallyj/2007/11/06/i-am-sick-of-the-trashtalk-from-paintedgrrl/#comment-723462 Thu, 08 Nov 2007 07:52:18 +0000 http://blog.bodybuilding.com/wallyj/2007/11/06/i-am-sick-of-the-trashtalk-from-paintedgrrl/#comment-723462 Yaaeeh man,..i think che is a tiger...it's gone by a ficht...i gone follow it...best luck you2. Yaaeeh man,..i think che is a tiger…it’s gone by a ficht…i gone follow it…best luck you2.

]]> http://blog.bodybuilding.com/wallyj/2007/11/06/i-am-sick-of-the-trashtalk-from-paintedgrrl/#comment-718732 Wed, 07 Nov 2007 03:07:59 +0000 http://blog.bodybuilding.com/wallyj/2007/11/06/i-am-sick-of-the-trashtalk-from-paintedgrrl/#comment-718732 YOU GOT IT BIG MAN...I'M NOT AFRAID OF YOU... YOU GOT IT BIG MAN…I’M NOT AFRAID OF YOU…

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