Police and Fire Games
I really want to compete in the body building event for the police and fire games hosted here in Reno in July 2010. However I am torn between that and also doing the toughest competitor alive (which is 10 events ranging from a rope climb, bench press, to swimming and running.) Also I am running the Huntington Beach Half Marathon in February 2010. Today is my "first day" really back in the game since I had my kid over a year ago (I know, I know such a slacker) with eating healthy (well….that I need to work on!) and serious lifting. I have so much to read and learn. And so many questions to be answered like, is it best to gain muscle first then burn off the fat or vise verse? I am so clueless. If anyone has some suggestions please let me know. Does anyone know if the P90X system is worth it? I hear good and bad. Well off to the gym, wish me luck!
November 21, 2009 at 11:14 am
I have a friend who has the system and each time she does it she complains of being sore…so I would say it is pretty good! I have looked into it myself…
If you purchase it, let me know what you think! I am a runner also and will start training for a marathon in January. I am working to lose some lbs and gain some more muscle before that though!
November 21, 2009 at 12:01 pm
Good look reaching your goals!!! Read my friend: http://blog.bodybuilding.com/Jayd56; he writes about it in his bodyblog and you can see the results.
Do your best and more…during your workouts and believe me it will pay off, for my dedication and intensity is the key and of course a good nutrition plan
Monica