November 9, 2008
Okay, so I am officially ready to compete again. I took a good amount of time off to deal with moving up to LA and getting myself stronger, physically and emotionally. Now I am ready! I am thinking Arnold Amateur but I need to apply soon. Anyone have any other suggestions on shows? I hope that I will come in the best ever and I have no doubt that will be the case. 
~V
Posted in Training
November 9, 2008
Okay, so I am officially ready to compete again. I took a good amount of time off to deal with moving up to LA and getting myself stronger, physically and emotionally. Now I am ready! I am thinking Arnold Amateur but I need to apply soon. Anyone have any other suggestions on shows? I hope that I will come in the best ever and I have no doubt that will be the case. ~V
Posted in Training
May 1, 2008
So my Birthday is tomorrow and I will be 26! Crazy. I am getting old.
Anyway, if you want to be nice and give me a present then please visit http://flexonline.com and vote for me (Vanessa) in the bikini search contest.
There are A LOT of really beautiful girls competing so please do me this favor…I need all the help that I can get. 
~V
Posted in Training
April 7, 2008
I will be relocating to Redondo Beach LA in June. I am moving my personal training business up there and will have a website up for that soon at: www.flexfitnessprofessionals.com and www.redondobeachtrainers.com
Be sure to check it out!
~V
Posted in Training
August 22, 2007
So I decided to kick the season off with the Excalibur on Dec. 1rst.
I am starting my diet NOW! I really want to try for Nationals this year and I hope all the work I have put in over the past year will be evident.
Posted in Training
July 24, 2007
So the new revisions on my site are almost done.
Check it out: www.VV-Fit.com
Posted in Training
June 28, 2007
Soon I will be re-vamping my site to have a clearer and more precise way to creat lifestyle changes for individuals planning to get in great shape and change their life for the better.
I will branch off on to two sister sites: www.V-Nutrition.com</a”>http://www.v-nutrition.com/”>www.V-Nutrition.com</a>, and www.V-Active.com</strong”>http://www.v-active.com/”>www.V-Active.com</strong>
On these sites you will be able to get daily info on diet and exercise as well as order your own PERSONAL program to make sure you reach all of your goals.
Stay tuned and if you have any suggestions on what you would like to see on these new sites then please give me your input!
~V
http://i7.photobucket.com/albums/y283/vvanovermeer/ironman2.jpg</a>” />
www.vv-fit.com</strong”>http://www.vv-fit.com/”>www.vv-fit.com</strong>
Posted in Training
April 10, 2007
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
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