Bad news to report with a happy ending on the way.
Well my friends. 3 weeks ago my father had a severe heart attack and almost died. He ended up having a tripple bypass. His main coronary artery was 95% blocked. He came out of his room saying he couldnt breathe then droped to the floor right in front of me.
A weaker person may have spazzed out. But all my training helped to save my fathers life. NOw its three weeks later and he is doing much better. Aside from almost losing my father that night. The three weeks in between i gained 6 lbs back. Hospital food, junk food because it was fast and i didnt have to be away from my dad for too long and three weeks not in the gym did me dirty. Allthough the upside was i gave my muscles time to completely heal. So i returned stronger than when i left. Now im back down to 284 3 lbs in 3 days bad at all i think. So just pray my dad and I both do better. Thanks guys. PEACE






November 10, 2008 at 7:54 am