Another week in the life of An Iron Muncher.
Well all, another week has passed. Im down to a 47 waiste, Which means i have 9 more inches till im at my Goal for waiste size. In June size 38 seemed so far away. But now I can see it just on the horizon. I dont update my lifting stats like i should but heh, who cares how much i can lift. Aside from me.
Im using a 5X5 program now. 5 Sets of 5 reps at 80% of my 1 rep max. Trying to get more bulk to burn the fat faster. My chest is really blowing up now. I just wish the moobies would start to shrink. Lol for those who done know Moobie= Man boobs. All fat guys are cursed with them. But all in due time.
Im having problems with my right elbow. 2 years ago while i was laying down on the bed. My Ex sat on the bed and laid back acrost my arm. I heard a little pop noise and thought nothing of it. Now two years later im having SERIOUS problems with it. I cant do any sort of curl motion without EXTREME agony. Just lifting my arm with no weights causes me pain. Im pretty sure its going to need surgery to fix it. Its so bad that Just doing curls with a 25 lb dumbell is almost killing me. What sucks the most is my Arms used to be my best Bodypart. I guess its goodbye to 22.5" arms now. At least till i can get it fixed. Granted it can even be fixed. Oh well.
