This is the worst timing!!!!
So in the heart of my training, the most important 8 week section, I fall playing basketball and break my ankle. WTF?!! Now im in a cast for 4 weeks and the doctor says I cant train again almost 3 months. I dont know what im gonna do
December 18, 2008 at 8:58 pm
Oh no! I am so sorry that this happaned to you. But heed the doctor’s advice and let you body fully heal before you start training again. You don’t want to let a temporary injury end up causing permanent damage. Just take it easy and try to eat clean!
December 18, 2008 at 10:07 pm
The doc is crazy, you can train. Just not anything that involves your ankle. I had majpr surgery in 2000, gut opened up, Doc said I could not train for months. I was back at it in 2 weeks.