vp63’s World BodyBlog

Stuck in a bicep/arm workout.  I need to set my gym up where I can easliy do other muscle groups.  Stuck on chipups, pullups  and curls and dips at the moment.  Rear delts lagging as well as legs.  Wt around 192.  Cardio, what cardio?  All in all, just moving along in my turtle pace.. Till next blog, Bye.

Things are moving right along.  Not doing much for abs.  Legs are lagging, because of mild pain in my right knee.  May look into getting a knee support just for when I work out.  I’ve seen quite a few on the market.  Pushups and chinups are working for me really good.  I’ll switch to something else once I stop making gains.   Till next blog, Bye.

Progress is moving along.  Did 4 sets of 10 chinups. Arms/shoulders are coming along nicely.  Wt is increasing motivation is increasing, temp in garage gym is decreasing!!!  Shoulder has been really solid as of late,  I’m learning what not to do.  Got some your looking swole comments and questions about weight lfting,  which are always nice, but it still takes me by surprise.  Will continue on the slowest getting jacked plan of all time.  Till next blog,  Bye.

Took a long break this weekend to recharge.  Worked out last night chinups and straight bar curls.  This week should be good,  starting to get a shedule down that I can stick to.  Till next blog,  Bye.