vp63’s World BodyBlog

Neck pain gone for now- I figured out I pulled something lifting a box and pulling it sideways all overhead.  Tried to go swimming, but pool was closed so I rode my bike around the neighborhood.  Did a set of sitting military presses with my dumbbells and a side order off pushups.  Wish I had all my strength back on my left shoulder. Taking it easy, but forward progress is just slower,  than the slow I was already going.  Till next blog, Bye.

This entry was posted on Wednesday, June 17th, 2009 at 7:48 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.