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vp63

"Trying to break my easy workout habit, while staying injury free."

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vp63's Stats for Swim Test
Created:05/18/2009
Last Modified:05/18/2009
Total Comments:0



Swim Test

Having to do a BSA swim test,  and Sunday I practiced for the first time in at least 20 years.  I managed to complete 2 laps with a breast stroke and was out of breathe.  I should be OK by the time I have to actually pass.  I was concerned my shoulders would make my life miserable-  but it wasn’t to bad.  Will work on cardio - running to get my conditioning better.  I had my choice from a breast stoke, trudgen or a crawl.  I had to look up the last two,  just to see what they were.  I got on youtube and confused my self even more - because there are a lot of variations with each style.  I would do the trudgen AKA freestlye but would drown trying to get my breathing right.  I was suprised how tired I was after only 2- 25 yrd laps.  Will swim again today and work on my breathing.  TIll next blog,  Bye. 

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