vp63’s World BodyBlog

Getting a slow start to April,  not much workout this past weekend.  Weight balanced around 182.  Been dragging more than usual.  This week my goal is to workout (30 min) heavy low reps and run  TTHS (20min).  Need to get more rest (sleep) also. Till next blog,  Bye.

This entry was posted on Monday, April 13th, 2009 at 7:24 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.